Skip to product information
1 of 2

Texas Bookman

Self-care: Anxiety Relief Toolkit

Self-care: Anxiety Relief Toolkit

Regular price $23.00 USD
Regular price Sale price $23.00 USD
Sale Sold out
Shipping calculated at checkout.
Quantity

Discover bite-sized, doable strategies to quiet racing thoughts, strengthen your emotional foundation, and reclaim your peace of mind. Whether you're managing everyday stress or looking to level up your mental health game, this kit gives you the playbook and the power to transform how you feel. This kit is a supplement to licensed therapy and does not replace a one-on-one mental health provider. Designed by practising psychotherapist Jacqueline Bruce.

 

Text block

View full details

Explore More

Check out our complete collection of affirmation tees designed to build confidence and inspire positivity.